Anxiety – Stresses
A little anxiety is fine, but long-term anxiety may cause more serious health problems, such as high blood pressure (hypertension). You may also be more likely to develop infections. If you’re feeling anxious all the time, or it’s affecting your day-to-day life, you may have an anxiety disorder or a panic disorder.
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Factors involved in Anxiety
What We’re Looking For
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ENVIRONMENTAL
Anxiety disorders may be caused by environmental factors, medical factors, genetics, brain chemistry, substance abuse, or a combination of these. It is most commonly triggered by the stress in our lives.
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NEGATIVE BELIEF
It can be a response to outside forces, but it is possible that we make ourselves anxious with “negative self-talk” – a habit of always telling ourselves the worst will happen.
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MEDICAL FACTORS
It can also be associated with medical factors such as anemia, asthma, infections, and several heart conditions. Some medically-related causes of anxiety include:
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GENETICS
It has been suggested by some researchers that a family history of anxiety increases the likelihood that a person will develop it. That is, some people may have a genetic predisposition that gives them a greater chance of suffering from anxiety disorders.
HEAR ME OUT VIDEO
A Fixers campaign led by Hannah Kara: http://www.fixers.org.uk/news/11585-1…
Aware that social anxiety disorder can leave a person feeling isolated, Hannah Kara is keen to show those living with the condition that help is at hand.
The 20-year-old from Canterbury in Kent, who has experienced the impact of mental ill health, is urging others not to feel afraid to seek support.