Stopping Smoking can be a real challenge.

Quitting smoking can be a real challenge. But it’s one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It’s a leading cause of cancer. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures and cataracts.

If nicotine lozenges, patches, chewing gum, counseling, and other smoking cessation methods haven’t helped you kick the habit, don’t give up.

Ask your doctor if hypnosis is an option for you. Studies have shown that hypnosis may help certain people quit smoking. In this category I’ve had extensive experience and have fantastic results. Contact me for further information on what hypnotherapy can do for you.